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      <image:title>News &amp; Media - RBC Relationship started over 6 years ago, leading to internships &amp;amp; opportunities - Make it stand out</image:title>
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      <image:title>News &amp; Media - RBC Relationship started over 6 years ago, leading to internships &amp;amp; opportunities - Make it stand out</image:title>
      <image:caption>Thanks to everyone for making this possible. Empower student athletes to 'Own Their Future'.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>News &amp; Media - Just Announced: AU Basketball</image:title>
      <image:caption>Brad Cupito, Director of Basketball Operations</image:caption>
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      <image:title>DonovanJarvis - Donovan Jarvis</image:title>
      <image:caption>Director of Fitness About U Outreach 2020-Present Developing &amp; Leading our adult fitness classes Developing our Physical Preparation Coaches through Boxing instruction. Boxing Coach and Personal Trainer G-fit by Exos at Google, 2019-Present M-fit at Momentum World Wide 2016-2019 Work Train Fight 2012-Present Independent Personal Trainer (Triumph Fitness) 2011-Present Education  NASM CPT Kettlebell Concepts USA Boxing Coach Additional Experience Volunteer Lead Boxing Coach for Youth Boxing for Change Undefeated Amateur Boxer, USA Boxing Football Coach for Harlem Jets, 2010-2012 Strength &amp; Conditioning Internship at Colombia University, 2010-2011</image:caption>
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      <image:caption>Sports Performance Coach About U Outreach 2019-Present Coaching &amp; Mentoring student athletes Harlem Jets 2008-Present Played for the Harlem Jets under Coach Alex Coombs Cardinal Hayes HS 2010-2014 CHSFL Football AA Champions 2013 ; played under Coach Alex Coombs and Coach George Lanese Nichols College Football 2014-2018 Team Captain &amp; Defensive MVP 2018 ; Commonwealth Coast Conference &amp; Worcestor Area Football Association First Team (Linebacker) Bachelor of Science in Sports Management, Nichols College 2019 USAW Certification Level 1, AED/CPR Certification (adult, adolescent, infant)</image:caption>
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      <image:title>PatrickGodfrey - Patrick Godfrey</image:title>
      <image:caption>Director of Recruiting Services &amp; Elite V Showcase About U Outreach 2020-Present Development of the Elite V Football Showcase IEX 2021-Present Associate Wells Fargo 2019-2021 Senior Financial Analyst in Corporate Finance Master of Business Administration, Clemson University, 2019 Bachelor of Arts in Economics, Clemson University, 2017 2x National Champion as a letterman on the Clemson University Football team. Walk-on to scholarship recipient, Scout Team Player of the Year, and special teams starter. Former Clemson Chapter President of Uplifting Athletes, a national charity that aims to promote awareness for the rare disease community. Spearheaded fundraisers such as a teamwide “Lift for Life” and “Reps for Rare Diseases” at the NFL Combine.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aboutuoutreach.org/alexcoombs</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-08-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef619f9122b1e7b33710ff0/1628520126087-7PD59YGYISJNUQ32N9MG/Alex2.jpg</image:loc>
      <image:title>AlexCoombs - Alex Coombs</image:title>
      <image:caption>Co-Founder &amp; Director of Physical Preparation Training Harlem Jets 2009-Present Athletic Director K.O.S.T.T. Athletics LLC 2009-2016 Founder &amp; Head Trainer Cardinal Hayes 2013-2017 Sports Performance Director, Varsity football coach, Varsity Track &amp; Field coach (Throwers) Fordham University 2009-2011 Strength and Conditioning Assistant for football, mens and womens basketball, track &amp; field, rowing, baseball and softball Wagner College 2008-2009 Strength and Conditioning Assistant, Football Program B.A. Exercise Physiology William Paterson University Member of National Strength and Conditioning Association and American College of Sport Medicine</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aboutuoutreach.org/georgelanese</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-08-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef619f9122b1e7b33710ff0/1628520524157-4OVAPVPIZ3TCDY2IK7BD/George2.jpg</image:loc>
      <image:title>GeorgeLanese - George Lanese</image:title>
      <image:caption>Co-Founder &amp; Director of Academics Berenson LLP, PML Furniture Group, Deutsche Bank 1996-2011 Vice President of Finance, Controller, &amp; Staff Accountant Cardinal Hayes High School 2011-2017  Math &amp; Accounting Teacher, Varsity Football Coach Defensive back, 2011-16, Defense coordinator, 2013-16 2013 AA Champion, 2015 AAA Runner up &amp; 2016 AAA champion Director of Academics, 2014-16 created FB SAT Program improving avg scores 850 to 1050  About U 2017 - Present  Director of Academics: Top SAT Program in NYC for Student-Athletes  Culture Change: Over the last 4 years, motivated students to start their SAT Preparation earlier, previously 11th grade to 8th grade, compete with the same intensity as sports, increasing average scores 200 points higher than the community average creamore college opportunities  University at Albany, BA Economics &amp; MS Accounting, two seasons as starting defensive back</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aboutuoutreach.org/kylebrooks</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-08-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef619f9122b1e7b33710ff0/1628521626287-ABHCDUHLWZYYPGXI40GQ/KyleB2.jpeg</image:loc>
      <image:title>KyleBrooks - Kyle Brooks</image:title>
      <image:caption>Treasurer Growing up in NYC, I was exposed to the opportunities the city had to  offer, diversity and various cultures. In college for the first time, I saw the quality of life of students outside of NYC and experienced the  negative stereotypes associated with NYC student-athletes. This led me into coaching, then joining the About U team. Through our About U core values, we create opportunities while tearing down the negative stigma of NYC children. NYS Department of Corrections 2015-Present Correction Officer Cardinal Hayes HS 2012-2015 Offensive Line/Run Game Coordinator B.S. Criminology Western Connecticut State University 2012 Dean List Recipient, 3 Year Starter Offensive Guard at Western Connecticut</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aboutuoutreach.org/timheckman</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-03-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef619f9122b1e7b33710ff0/1628523553336-WW56G3MB3TP2GONF1MTU/tim22.jpg</image:loc>
      <image:title>TimHeckman - Tim Heckman</image:title>
      <image:caption>Director of Programming &amp; Director of Lacrosse About U Outreach 2020-Present Developing Curriculum for SAT Prep Programs &amp; Bridge-Up Programs Coaching &amp; Teaching SAT Prep After-school Programs &amp; Bridge-Up Programs Design, Development, &amp; Maintenance of Website &amp; Shop Harlem Jets 2020-Present Co-Director of the Harlem Jets Youth Lacrosse Program Development of a boys and girls youth lacrosse program ages 5-14. Cardinal Hayes HS 2014-2020 Earth Science Teacher, Head Coach Varsity Boys Lacrosse Program, State Textbook Coordinator &amp; Director of Student Transportation Developing curriculum, leading professional development for department, maintaining &amp; distributing student textbooks, developing &amp; maintaining student metrocards &amp; Metro North passes. CHSAA Lacrosse Divisional Champions, 2016 : Coach of the Year Award, 2017 Master of Science in Education: Curriculum &amp; Teaching. Fordham University, May 2020. Bachelor of Science in Adolescent Education: Earth Science. Long Island University, May 2013. NYS Adolescent Educator (7-12): Earth Science certification, US Lacrosse Level 2 Coach certification, Google Educator Level 1 certification, AED/CPR certification (adult, adolescent, infant)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aboutuoutreach.org/academicenrichment</loc>
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    <priority>0.75</priority>
    <lastmod>2026-02-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef619f9122b1e7b33710ff0/1632768453172-H0HRITCTJROCVF9X8GMX/IMG_7063.jpeg</image:loc>
      <image:title>Academic Enrichment</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef619f9122b1e7b33710ff0/1632768794390-B5WNUKO0SF5E8ZCA0FB1/IMG_7087.jpeg</image:loc>
      <image:title>Academic Enrichment</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef619f9122b1e7b33710ff0/47f27e9a-a106-4589-8df6-63a7ae77e242/IMG_2129.jpeg</image:loc>
      <image:title>Academic Enrichment</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef619f9122b1e7b33710ff0/a65ff126-541a-44fd-9b0c-d3a7eb3b85b4/IMG_2133.jpeg</image:loc>
      <image:title>Academic Enrichment</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef619f9122b1e7b33710ff0/1628520524157-4OVAPVPIZ3TCDY2IK7BD/George2.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef619f9122b1e7b33710ff0/1632768453172-H0HRITCTJROCVF9X8GMX/IMG_7063.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.aboutuoutreach.org/elitevshowcase</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef619f9122b1e7b33710ff0/79b85635-0d7e-4e8b-93db-45247cf7347f/v1.jpg</image:loc>
      <image:title>Elite V Showcase</image:title>
      <image:caption>Event poster for the 5th Annual About U Football Showcase, held on May 4th, 2024, in Brooklyn, NY. The poster features a photo of a football field with players, and a logo with the Brooklyn skyline and the Statue of Liberty. The text states 'Back in Business' and lists participating cities.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef619f9122b1e7b33710ff0/1218f334-7865-4c9b-b0fe-c883f701bf1a/v10.jpg</image:loc>
      <image:title>Elite V Showcase</image:title>
      <image:caption>A group of young football players sitting on bleachers and standing on the field during a game in Brooklyn, NY, on Sunday, May 7th. The image features players in gray jerseys with white numbers, and a player number 17 standing on the field with red gloves. The photo includes a cityscape with tall apartment buildings in the background and has the event logo 'The Elite IV' with text indicating the event location and date.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef619f9122b1e7b33710ff0/cbc0b8e4-78d5-409a-b01b-152254691fdc/v9.jpg</image:loc>
      <image:title>Elite V Showcase</image:title>
      <image:caption>Announcement poster of the Elite V Showcase featuring a message from The Defensive Line. The poster has two images: one of a smiling man in a green shirt sitting at a desk with a New York City background on a screen, and another of a football player wearing a black uniform with number 94 celebrating on the field. Logos of The Defensive Line, The Elite, and A/T are at the bottom.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef619f9122b1e7b33710ff0/8c865b4e-4bf4-4733-9548-46392e022404/1.png</image:loc>
      <image:title>Elite V Showcase</image:title>
      <image:caption>Guide on how to own your recruitment, showing steps to compile academics and perfect highlight tape against a cityscape background at sunset.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef619f9122b1e7b33710ff0/8ea9ebae-310c-4417-af15-6f0f6445b7d5/2.png</image:loc>
      <image:title>Elite V Showcase</image:title>
      <image:caption>Steps to own your recruitment process with a background image of city skyscrapers at sunset. Step 3: Research target schools based on cost, academics, majors, and football fit. Step 4: Contact schools via email by reaching out to coaches and sending emails to stand out.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef619f9122b1e7b33710ff0/f731e040-2139-4337-968e-21c0174c5c26/3.png</image:loc>
      <image:title>Elite V Showcase</image:title>
      <image:caption>A guide titled 'How to Own Your Recruitment' featuring steps to maximize recruitment opportunities, with a background image of a city skyline at sunset. Step 5 recommends applying academically to schools of interest, and step 6 emphasizes follow-up with schools after senior season.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef619f9122b1e7b33710ff0/761df4db-53aa-42ef-8e6f-775ca622a14f/v4.jpg</image:loc>
      <image:title>Elite V Showcase</image:title>
      <image:caption>A leaderboard listing the top ten fastest athletes during an event, with names and their top speeds in miles per hour, set against a background of a sports field with people and high-rise buildings.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef619f9122b1e7b33710ff0/f2bfd268-fe83-4e27-a868-8ca0d43eccb7/v8.jpg</image:loc>
      <image:title>Elite V Showcase</image:title>
      <image:caption>A group of young men in gray shirts standing behind a chain-link fence in an urban park with a tall apartment building in the background. The image includes text and logos from media outlets.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef619f9122b1e7b33710ff0/400e01ac-46e9-4acd-ae5b-74967b0d2617/v3.jpg</image:loc>
      <image:title>Elite V Showcase</image:title>
      <image:caption>A leaderboard showing the longest distances traveled by elite marathon men in 2023, with names and distances in miles, set against a background of runners at a starting line on a track.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef619f9122b1e7b33710ff0/6eca76be-9568-449a-b3ac-12e5b81a4e12/v7.jpg</image:loc>
      <image:title>Elite V Showcase</image:title>
      <image:caption>Purdue football player Sanoussi Kane, a defensive back, in black uniform during a game. Overlaid text reads 'Elite Coaching'. Logo in the upper right corner that says 'The Elite'.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef619f9122b1e7b33710ff0/93060260-9694-4314-b44b-a7c6f42f9569/v5.jpg</image:loc>
      <image:title>Elite V Showcase</image:title>
      <image:caption>The top part of the image shows two men on a sports field, likely during a sports event. One man is running while holding a bag and the other appears to be in motion beside him. The bottom part shows a group of people, including a man speaking into a microphone on a football field, with others standing behind him and people seated in front, paying attention. There is a cityscape and building in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef619f9122b1e7b33710ff0/937e9a1d-af07-447b-94be-3b4a7cdd349c/v6.jpg</image:loc>
      <image:title>Elite V Showcase</image:title>
      <image:caption>A young male football player in a gray sleeveless shirt and white shorts holding a football, running through orange cones during a practice session at a high school football field with other players and tall buildings in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef619f9122b1e7b33710ff0/65f6fd4d-16a1-4da2-b42d-09f4e8c39516/Untitled+design.png</image:loc>
      <image:title>Elite V Showcase - More than Just a Football Showcase</image:title>
      <image:caption>Nationwide Recruitment Opportunities NCAA &amp; NFL Veterans Providing Top Coaching Community Building</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef619f9122b1e7b33710ff0/1633536665001-O5L3VQD53J8ENOQZEQ4S/fb.png</image:loc>
      <image:title>Elite V Showcase - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef619f9122b1e7b33710ff0/1633536673382-1ICA042GTB0QWHOCC5GP/tw.png</image:loc>
      <image:title>Elite V Showcase - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef619f9122b1e7b33710ff0/1633536686018-FWSPP3B08R3N6TDL9HO9/in.png</image:loc>
      <image:title>Elite V Showcase - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aboutuoutreach.org/amp</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef619f9122b1e7b33710ff0/1628872937738-FSU8E9GICDTB1YZROPBV/amp.png</image:loc>
      <image:title>About U Mentorship Program - AMP - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aboutuoutreach.org/ourimpact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef619f9122b1e7b33710ff0/2300e68e-65c8-4754-84a4-2b5d79b211ce/1%27.png</image:loc>
      <image:title>Our Impact</image:title>
      <image:caption>Logos of various universities and athletic teams for the 2022 incoming class, including Stanford, Howard, University of Notre Dame, Duke, Cal State Long Beach, UC Los Angeles, Purdue, TCU, Rutgers, Harvard, Colgate, Richmond, Penn State, Penn State, Villanova, and UCLA.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef619f9122b1e7b33710ff0/dcfa5a93-732c-4acb-be3d-90cbd7346772/Reach.png</image:loc>
      <image:title>Our Impact</image:title>
      <image:caption>Graphic with statistics about student athletes, SAT scores, college admissions, and college savings, featuring a running shoe with a skull logo in the center on a red and teal background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef619f9122b1e7b33710ff0/1632942319794-M7WZF82S7S71I2FUCEYV/CTK+2018+Results.png</image:loc>
      <image:title>Our Impact - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aboutuoutreach.org/our-board</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef619f9122b1e7b33710ff0/1628260688724-DI3UHA3FYZST71UECJTT/Dena.png</image:loc>
      <image:title>Our Board</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef619f9122b1e7b33710ff0/1628260720242-GECO1YDIRHW5FBYKISVD/James.png</image:loc>
      <image:title>Our Board</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef619f9122b1e7b33710ff0/1628260485060-4M8LR6D2W28QHC6M711Q/Jamel.png</image:loc>
      <image:title>Our Board</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef619f9122b1e7b33710ff0/1628259950021-GTW6UNIJ8UC23WKGLE6S/Bob+Mazur.jpg</image:loc>
      <image:title>Our Board</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef619f9122b1e7b33710ff0/1628260344598-FPL1EQGN7GOK7RZSAUVQ/Lem_Lynch_03a_LinkedIn.jpg</image:loc>
      <image:title>Our Board</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef619f9122b1e7b33710ff0/1628260744384-HO2ORAR8V9BXKSOJLMAU/Joe.png</image:loc>
      <image:title>Our Board</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef619f9122b1e7b33710ff0/1628260224486-5O3OOJYGRH75LIYZPP35/Picture+%28Device+Independent+Bitmap%29+1.jpg</image:loc>
      <image:title>Our Board</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef619f9122b1e7b33710ff0/1628260962769-H8ERUMRRWGIWWF8G3CQG/Reg.png</image:loc>
      <image:title>Our Board</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef619f9122b1e7b33710ff0/1628260943409-PK9MXUE5DYHMK62YBE9Y/Bill.png</image:loc>
      <image:title>Our Board</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef619f9122b1e7b33710ff0/1628260906533-F34TWDC9OM2RGT4MUUKY/Nancy.jpeg</image:loc>
      <image:title>Our Board</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef619f9122b1e7b33710ff0/1628680372471-P0H6C9YHYMV0XRPVBOGO/Tanase1.jpeg</image:loc>
      <image:title>Our Board</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.aboutuoutreach.org/mission</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-25</lastmod>
  </url>
  <url>
    <loc>https://www.aboutuoutreach.org/tylersimmons</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-03-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef619f9122b1e7b33710ff0/1628520126087-7PD59YGYISJNUQ32N9MG/Alex2.jpg</image:loc>
      <image:title>TylerSimmons - Tyler Simmons</image:title>
      <image:caption>Assistant Director of Physical Preparation Training Physio Performance 2020-2022 Director of Sports Performance &amp; Community Engagement Rapid City Area Schools 2020-2022 Head Strength &amp; Conditioning Coach, Defensive Coordinator, PE Hiring Committee Member, &amp; Substitute Teacher Harlem Children’s Zone 2019-2020 Sports Coach / Health &amp; Fitness Specialist Christ the King HS 2017-2020 ; 2022-Present Head Strength &amp; Conditioning Coach M.S. Applied Exercise Science Strength &amp; Conditioning : Concordia University of Chicago 2020 B.S. Exercise Science: Black Hills State University 2016 Certifications Certified Strength &amp; Conditioning Specialist (NSCA) Tactical Strength &amp; Conditioning Facilitator (NSCA) First Aid/CPR/AED (American Red Cross) Pain-Free Performance Specialist (NASM) Level 1 Olympic Weightlifting Coach (USA Weightlifting)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aboutuoutreach.org/get-started</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2025-11-25</lastmod>
  </url>
  <url>
    <loc>https://www.aboutuoutreach.org/mission-1</loc>
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    <priority>0.75</priority>
    <lastmod>2025-03-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847902870-ZOUR0EX0L2QSQNRC1SP2/image-asset.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.aboutuoutreach.org/rsvp-au</loc>
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    <lastmod>2025-11-26</lastmod>
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